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Modified Group Sessions

Non-contact strength and conditioning and individual skills training

Where: Monterey Secondary College

MAXIMUM OF 4 PEOPLE PER GROUP

$20 per individual. Minimum of 3 people per group, 4 people max.

Time slots:
Monday
4pm - 5pm
4:30pm - 5:30pm
5pm - 6pm
5:30pm - 6:30pm
6pm - 7pm

Wednesday
5:30pm - 6:30pm
6pm - 7pm
6:30pm - 7:30pm
7pm - 8pm
7:30pm - 8:30pm
8pm - 9pm

Saturday
11:30am - 12:30pm
12pm - 1pm
12:30pm - 1:30pm
1pm - 2pm
1:30pm - 2:30pm
2pm - 3pm
2:30pm - 3:30pm
3pm - 4pm



Email [email protected]
Or call Steph or Najeal to register and check availability for sessions!
Steph: 0424 961 251
Najeal: 0414 068 400